7 Career Habits That Sabotage Your Success: (and what to do instead) We all have blind spots in our careers. Recognizing them is the first step to levelling up. 1. Over-apologizing: ↳ You start emails with "sorry" and apologize before speaking. ↳ Flip "sorry" to "thank you" instead. 2. Being the Yes person: ↳ Your calendar is packed with others' priorities. ↳ Pause and check your capacity before committing. 3. Meeting multitasking: ↳ You're on Slack or checking emails instead of staying present. ↳ Close distractions, or skip the meeting. 4. Invisible contributions: ↳ You're too busy doing the work to highlight your impact. ↳ Track and share your weekly wins to stay visible. 5. Credit hoarding: ↳ Using "I" for team wins undermines trust. ↳ Celebrate team contributions. 6. "I'll do it later" syndrome: ↳ Procrastinating on non-urgent tasks creates unnecessary stress. ↳ Tackle quick tasks immediately and schedule bigger ones. 7. Emotional emails: ↳ You send heated replies you regret later. ↳ Write a draft, pause, and send a professional response later. Small shifts in daily habits create massive career impact. Start with just one today. ♻️ Repost to help someone. 🔔 Follow Dora Vanourek for more.
Career Challenge Management Techniques
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You can’t afford a silent personal brand. Doubts cost you freedom, daily. An external force isn't stopping you… It’s the internal illusions you let consume you. ☑ Identify the self-sabotaging behaviors: Spotlight Effect Cringe: Overestimating how many see your posts and judging every word you write. Distraction: Mindless scrolling instead of meaningful engagement. Comparison Trap: Measuring likes, views, and connections against others, fueling insecurity. ☑ Understand the real obstacles: Decision Paralysis: Believing success requires perfect data and strategies before taking action. Personal vs. Useful: Focusing on personal opinions over genuine value for your audience. Vanity Metrics Addiction: Chasing impressions instead of true community-building. ☑ Implement these strategies to combat sabotage: Reality Check: Recognize that not everyone reads (or judges) your every post. Intentional Engagement: Dedicate time to comment, connect, and converse with your network. Self-Comparison: Track your own progress rather than obsessing over others. ☑ Develop a mindset for success: Embrace Imperfection: Learn in public and grow by sharing, not by hiding. Prioritize Value: Offer expertise that genuinely helps others instead of just voicing personal rants. Focus on Connection: Relationships over chasing larger and larger impression counts. ☑ Tools to help you stay on track: Time-Blocking: Schedule engagement sessions so distractions don’t derail you. Confidence Boosters: Keep reminders of past wins visible to fight impostor syndrome. Analytics with Purpose: Measure what matters—impact, relationships, and progress. ☑ Optimize your environment for growth: Supportive Circles: Join groups or masterminds that encourage your LinkedIn journey. Clear Your Feed: Mute, unfollow, or reduce content that triggers comparisons or doubt Structured Routines: Create consistent posting habits to overcome hesitation. ☑ Top tips for maintaining momentum: Post Consistently: Overcome the cringe feeling by taking action repeatedly. Reward Incremental Wins: Celebrate every milestone to keep motivation high. Keep Learning: Seek feedback, refine your approach, and always move forward. ☑ Ensure every action aligns with your goals. Adopt a strategy that includes: Clarity of Purpose: Know whom you serve. Consistent Execution: Show up every day. Resilient Mindset: Obstacles are part of the process. Act despite the illusions. The real villain isn’t out there. It’s within.
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Becoming a manager is a difficult transition for many. Being an individual contributor is one thing. Managing others is another. And embracing the latter doesn’t come naturally to people who were promoted precisely because they were exceptional at focusing on their own work. But there’s something even harder, from my perspective: When you become a manager, you do not stop being an individual contributor. You’re still accountable for outcomes. If the team misses, it’s on you. If something ships poorly, it’s on you. Your deliverable is the result and no longer just “the work.” That’s uncomfortable because the skill that made you successful as an individual contributor was CONTROL. You knew how to make things good, you knew how to fix them, you knew how to push something over the line. Now someone else is doing the work, and you’re still accountable. That tension, between giving up control while keeping accountability, is where many new managers tend to struggle. As I’ve learned from coaching conversations, many don’t let go because they tell themselves they’re being responsible. But often, they’re just afraid to let the outcome exist without their fingerprints on it. As one manager once told me, “You need to stop measuring your value by what you personally produce and start measuring your value by what your team can produce without you. Though that feels like loss at first, it isn’t." Your job is no longer to be the hero who saves the project. Your job is to build an environment where the project doesn’t need saving. If you’re in this transition, here are three practical steps to take that helped new managers I worked with: 1. Move from output accountability to standard accountability. Don’t be the person who fixes the final product. Be the person who defines what “good” means. Set clear non-negotiables. Create a quality bar. Review against standards, not against how you would have done it. 2. Use the 70% rule. If someone can do it 70% as well as you, delegate it. Spend your energy on the first 10-15% (direction, constraints) and the last 10-15% (final judgment). Let the team own the messy middle. 3. Separate maker time from manager time. Stop trying to context-switch all day, if possible. Protect deep-work blocks for individual contributor accountability. Cluster meetings and coaching into dedicated windows. None of this removes accountability: it just shifts where you apply it. From doing the work to designing the system that makes the work excellent. #managing #learning #leadership #control PS: I do like 2x2s... so, here is another one I use with managers. It is often very revealing to find out in which quadrant we spend most of our time at work.
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The skills that make someone an exceptional individual contributor often become limitations in senior leadership. Consider Sarah (composite of many real examples): - Crushes every metric - Works longest hours - Knows every answer - Solves every problem personally - Team depends on her for everything Passed over for VP multiple times. Here's the pattern I've observed: High Performers Often: - Execute personally - Protect their expertise - Measure effort - Create dependency - Focus on tasks High Leaders Typically: - Execute through others - Share knowledge freely - Measure outcomes - Create capability - Focus on people The coaching insight we shared that changed everything for Sarah's trajectory: "What if you stopped being the best player and started being the coach?" Her shift over 6 months: - Delegated strategically - Developed team capabilities - Led cross-functional initiatives - Focused on multiplying impact The result: Finally promoted to VP. This is much easier said, than done. While the specific actions are easy. Internal beliefs, patterns, habits, routine and skills are much harder to change. A step-by-step approach with proactive coaching every step of the way, Made this change possible. The uncomfortable truth I share with clients: If you're the hardest worker on your team, you might not be ready for executive leadership. Leaders create capacity. They don't just consume it. What's your experience with this transition? #Leadership #ExecutiveDevelopment #ManagementInsights #CareerGrowth
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Some observations on ICs transitioning to managers during periods of rapid growth (we're going through this at Leland and I've seen it a few other times): When someone becomes a manager, their job shifts from maximizing their own output to maximizing their team's output. If they’ve done it well, their direct reports own specific outcomes and can execute without the manager's constant involvement. This is the hinge point that determines whether someone becomes a 10x manager or a worthless middle manager. 10x managers... - Keep their feet on the gas at all times - Zoom out to ensure the team is rowing in the right direction - Zoom in to make individuals more effective - Take on high-leverage projects that only they can do - Are a player-coach that is actively involved and fills in gaps where needed - Take full accountability for results, but help their team feel empowered to own their specific outputs - Build and lead winning teams Bad managers... - Slow their pace down because they believe their job is to delegate - Tell their teams to figure out what they should do with minimal support - Fill their time with meetings to feel busy - Confuse ownership of execution with ownership of results (they may not be executing, but they definitely still own the results) - Blame their team when things don't go well - Are above rolling up their sleeves and filling in when their team needs added bandwidth - Measure their success by the size of their team, not by the impact - Worry more about managing up than building a winning team Ultimately, these people become a worthless layer of management. And unfortunately, that layer can actually be 2-6 layers depending on the size of company. If you are a manager: DO NOT fall asleep at the wheel. You may not be executing directly on everything, but you are still responsible for the success of everything. Use your new capacity to increase team leverage and lead at a higher level. If you've navigated this transition or seen others navigate this transition well, I’d love to hear what you’ve seen work best.
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I’m going to say something that might make me unlikeable (and I can live with that): Your desperate need to be liked at work is sabotaging your career. I see it everywhere. My client Sarah apologizes before sharing her brilliant strategy. Maya brings donuts (the expensive kind!) to soften the blow before delivering critical feedback. Jin laughs off her own promotion idea because she’s afraid it sounds “too aggressive.” The “Likability Trap” is keeping women stuck in the shallow end of professional respect. And while you’re busy being the office sweetheart, your ideas get credited to someone else. Your expertise gets questioned. Your leadership gets labeled as “lucky” instead of earned. The cost isn’t just your next promotion; it’s an entire generation of women watching and learning that nice matters more than competent. (Are you mad at me yet?) Here’s your permission slip to stop performing likability: 1. Stop apologizing for your expertise. Replace “Sorry, but I think…” with “My experience shows…” (Revolutionary, I know.) 2. Lead with competence, not charm. Share your wins without immediately deflecting or diminishing them. Yes, it feels weird at first. Do it anyway. 3. Make your boundaries non-negotiable. “I’m not available for that” is a complete sentence. Practice saying it in the mirror if you have to. 4. Disagree without disclaimers. Skip the “This might be wrong, but…” Just state your position clearly. The world won’t end, I promise. 5. Advocate for yourself loudly. If you don’t champion your work, no one else will. And contrary to popular belief, this doesn’t make you difficult – it makes you professional. You have permission to be respected more than you are liked. You have permission to prioritize your professional growth over others’ comfort. You have permission to be seen as competent, capable, and yes, sometimes challenging. Here’s what I really, really want you to know: Respect opens doors that likability never will. You deserve to walk through every single one of them. And so do I. #womenleaders #respect #boundaries
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Last week, I shared my experience about not achieving the marks I wanted in grade 10. Since then, I've been reflecting deeply on the deeper patterns that shape our lives. In Transactional Analysis, Eric Berne developed a concept called "Life Scripts" based on an unconscious life plan that we create based on our interactions with our primary caregivers (Parents, relatives, friends). These scripts can dictate how we see ourselves, our relationships, and our potential. How often have you gone "Ah, there we go again" anytime something that started well but ended badly? You do that because it's what you expect from yourself and unconsciously self-sabotage yourself. For example, if people around you, growing up, called you stupid, you will go through life, believing you are stupid! All the "I can't do it" or "This isn't possible for me" comes from your previous experiences and how others see you. But the good news is that by becoming aware of our life scripts, we can challenge and change them. Here's a simplified process: 1) Recognize: Identify the messages and patterns from your past. Anything that you feel plays a part in forming your insecurities and de-motivations in your life. 2) Understand: Reflect on how these messages have influenced your behaviour. 3) Reframe: Replace these negative messages with positive, empowering ones. Switch the "I can't" with "I'll figure out the how". 4) Decide: Make conscious choices to create a healthier, more fulfilling life. Set yourself an audacious goal and break it down into actionable steps. Trust me, you deserve it. I was someone who defined myself by my marks and couldn’t accept anything less than a 90. Today, I'm a leadership coach who's striving to make an impact on lives through our shared experiences. I changed my life script, and so can you - so, rewrite your life script! #empower #leadership #mind #mindset
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The company had received an urgent order for a new medication, with a strict deadline due to a recent health crisis. Top management insisted on accelerating the production process to meet the urgent demand. Mike, the Operations head, remembered a similar situation from earlier career. In a bid to meet a tight deadline for a critical drug, the team had expedited the production. Although they met the deadline, the rushed process led to several batches failing quality control tests. The errors resulted in significant delays as they had to re-manufacture the batches, and the company faced scrutiny from regulatory bodies and lost trust with their customers. Confronted with a similar situation again, Mike knew the importance of balancing speed and accuracy. Prioritizing speed could mean risking product quality and safety, while focusing too much on accuracy might result in missing the critical deadline. 🎯 This situation highlights a common challenge in any business - The need to balance speed and accuracy. Speed refers to the quickness with which tasks are completed, while accuracy refers to the correctness and precision of those tasks. So how should one decide? Here are some pointers :- [1] Determine the urgency of the task. Analyze the potential consequences of errors. In high-risk situations, accuracy should take precedence. [2] Set Clear Priorities. What's the primary goal for the project/situation? Engage with key stakeholders to understand their expectations and ensure alignment on priorities. [3] Identify which tasks are mission-critical and require high accuracy, and which can be executed quickly without significant risk. [4] Allocate resources strategically, focusing more effort on accuracy for high-impact tasks while speeding up less critical ones. [5] Consider a phased approach to implementation. Start with a smaller, manageable segment before scaling up quickly based on the results. [6] Ensure everyone is on the same page. This can help by quickly addressing issues as they arise and maintaining alignment on the goal/s. Balancing speed and accuracy is an ongoing challenge that requires a nuanced approach. This balance ensures not only timely delivery but also high-quality results, driving long-term success and competitiveness. Have a great week ahead ! *** #business #management #people #leadership #success
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Your biggest career risk isn't the competition you face from others. It's your own 𝗲𝗴𝗼 𝘀𝘁𝗮𝘁𝗲. It’s the voice that wants to be the smartest in the room. The one that craves validation after every project. The one that would rather be right than be effective. We're told to build a "𝗽𝗲𝗿𝘀𝗼𝗻𝗮𝗹 𝗯𝗿𝗮𝗻𝗱," but most people just build a louder ego. Ancient Hindu philosophy has a name for this internal saboteur: 𝗔𝗵𝗮𝗺𝗸𝗮𝗿𝗮 (the Ego). The false self that thrives on noise, praise, and being right. It's the enemy of your real power, the 𝗔𝘁𝗺𝗮𝗻 (the True Self). The Ego shouts. The Self knows. The Ego reacts. The Self responds. The Ego builds a resume. The Self builds a body of work. Leadership isn't about feeding the Ego. It's about starving it. Three ways to kill your ego before it kills your career: 𝗗𝗲𝘁𝗮𝗰𝗵 𝗙𝗿𝗼𝗺 𝘁𝗵𝗲 𝗢𝘂𝘁𝗰𝗼𝗺𝗲. Focus entirely on the quality of the action, not the applause that follows. Do the work so well it becomes undeniable. The outcome is a byproduct, not the prize. This is the essence of Karma Yoga. 𝗛𝘂𝗻𝘁 𝗳𝗼𝗿 𝗗𝗶𝘀𝗮𝗴𝗿𝗲𝗲𝗺𝗲𝗻𝘁. The Ego seeks validation. The Self seeks truth. Actively look for the smartest person who disagrees with you and listen. Your goal isn't to win the argument; it's to find the best answer. 𝗚𝗶𝘃𝗲 𝗔𝘄𝗮𝘆 𝘁𝗵𝗲 𝗖𝗿𝗲𝗱𝗶𝘁. Praise is Ego's favourite drug. Make it a habit to publicly and specifically credit others. The more you give away, the more influence you build. Real power is generous. 𝗧𝗵𝗲 𝗘𝗴𝗼 𝗯𝘂𝗶𝗹𝗱𝘀 𝗮 𝗸𝗶𝗻𝗴𝗱𝗼𝗺. 𝗧𝗵𝗲 𝗦𝗲𝗹𝗳 𝗯𝘂𝗶𝗹𝗱𝘀 𝗮 𝗹𝗲𝗴𝗮𝗰𝘆. #Ego #NoBS #Psychology #AncientWisdom #sanjivani #SelfLeadership #KarmaYoga
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Ever felt like 𝘆𝗼𝘂𝗿 𝘁𝗼-𝗱𝗼 𝗹𝗶𝘀𝘁 𝗶𝘀 𝗮 𝗻𝗲𝘃𝗲𝗿-𝗲𝗻𝗱𝗶𝗻𝗴 𝗹𝗼𝗼𝗽? 𝗢𝘃𝗲𝗿 𝟳𝟬% 𝗼𝗳 𝗜𝗧 𝗽𝗿𝗼𝗳𝗲𝘀𝘀𝗶𝗼𝗻𝗮𝗹𝘀 𝗮𝗱𝗺𝗶𝘁 𝗽𝗿𝗼𝗰𝗿𝗮𝘀𝘁𝗶𝗻𝗮𝘁𝗶𝗼𝗻 𝗱𝗲𝗿𝗮𝗶𝗹𝘀 𝘁𝗵𝗲𝗶𝗿 𝗽𝗿𝗼𝗱𝘂𝗰𝘁𝗶𝘃𝗶𝘁𝘆! Imagine it’s Monday morning; your task list is overflowing. Instead of tackling the giant project that’s been looming over you, you opt for quick, less impactful tasks. Sound familiar? I’ve been there too, endlessly deferring the 'big tasks' for another day. Here’s a tactic that changed my life: 𝐄𝐚𝐭 𝐓𝐡𝐚𝐭 𝐅𝐫𝐨𝐠. 𝗜𝘁'𝘀 𝗮𝗯𝗼𝘂𝘁 𝗱𝗼𝗶𝗻𝗴 𝘆𝗼𝘂𝗿 𝗺𝗼𝘀𝘁 𝗰𝗵𝗮𝗹𝗹𝗲𝗻𝗴𝗶𝗻𝗴 𝘁𝗮𝘀𝗸 𝗳𝗶𝗿𝘀𝘁 𝘁𝗵𝗶𝗻𝗴—𝘆𝗼𝘂𝗿 '𝗳𝗿𝗼𝗴'—to boost momentum and set a victorious tone for the day. 𝑆𝑡𝑢𝑑𝑖𝑒𝑠 𝑠ℎ𝑜𝑤 𝑡ℎ𝑎𝑡 𝑡𝑎𝑐𝑘𝑙𝑖𝑛𝑔 𝑦𝑜𝑢𝑟 𝑚𝑜𝑠𝑡 𝑑𝑎𝑢𝑛𝑡𝑖𝑛𝑔 𝑡𝑎𝑠𝑘 𝑓𝑖𝑟𝑠𝑡 𝑐𝑎𝑛 𝑖𝑛𝑐𝑟𝑒𝑎𝑠𝑒 𝑦𝑜𝑢𝑟 𝑝𝑟𝑜𝑑𝑢𝑐𝑡𝑖𝑣𝑖𝑡𝑦 𝑏𝑦 𝑢𝑝 𝑡𝑜 50%. 𝐼𝑡’𝑠 𝑛𝑜𝑡 𝑗𝑢𝑠𝑡 𝑎𝑏𝑜𝑢𝑡 𝑤𝑜𝑟𝑘𝑖𝑛𝑔 ℎ𝑎𝑟𝑑𝑒𝑟 𝑏𝑢𝑡 𝑠𝑚𝑎𝑟𝑡𝑒𝑟. By adopting this method, you can transform your workflow, ensuring that your significant tasks don't get lost in the shuffle of the daily grind. 𝗔𝗰𝘁𝗶𝗼𝗻𝗮𝗯𝗹𝗲 𝗜𝗻𝘀𝗶𝗴𝗵𝘁𝘀: 𝟭. 𝗣𝗿𝗶𝗼𝗿𝗶𝘁𝗶𝘇𝗲 𝗥𝘂𝘁𝗵𝗹𝗲𝘀𝘀𝗹𝘆: Every evening, identify your 'frog'—the task you're most likely to procrastinate on, but which will have a significant impact on your results. 𝟮. 𝗟𝗶𝗺𝗶𝘁 𝗗𝗶𝘀𝘁𝗿𝗮𝗰𝘁𝗶𝗼𝗻𝘀: Begin your day with this task. Silence your phone, close your emails, and dive deep. 𝟯. 𝗕𝗿𝗲𝗮𝗸 𝗜𝘁 𝗗𝗼𝘄𝗻: If the 'frog' is too big, break it into smaller, manageable steps. Each small victory will propel you forward. To your success, Coach Vandana Dubey 𝐸𝑙𝑒𝑣𝑎𝑡𝑖𝑛𝑔 𝐿𝑒𝑎𝑑𝑒𝑟𝑠, 𝐸𝑛𝑟𝑖𝑐ℎ𝑖𝑛𝑔 𝑆𝑜𝑢𝑙𝑠 #ProductivityHacks #LeadershipDevelopment #TimeManagement
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