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  • View profile for Graeme Cowan
    Graeme Cowan Graeme Cowan is an Influencer

    Helping leaders build resilient and successful teams...without losing their best people to burnout | KEYNOTE SPEAKER | LinkedIn Top Voice | Founding Director R U OK? | Author GREAT LEADERS CARE | co-founder WeCARE365

    31,766 followers

    The one secret to building resilient teams (and it's not what you think) In all my years of working with teams, I've discovered there's one factor that separates resilient teams from those that crumble under pressure. It's not better processes, more resources, or even great technical skills. It's belonging - which leads to having each others back. Our need for belonging isn't just a nice-to-have—it's hardwired into our DNA. Thousands of years ago, our ancestors survived by working together as tribes. They needed each other for physical safety, to ward off predators and threats that no individual could face alone. Luckily we don't face saber-toothed tigers in modern workplaces, however the psychological risks are just as real. Isolation, disconnection, and feeling like an outsider can be devastating to both individual performance and team resilience. This simple truth is that we are much stronger together than by ourselves. To build genuine belonging within your team, ask these three questions: ✔️"Am I okay?" This is about self-awareness and self care. Are you bringing your best self to the team? Are you managing your own stress and emotional state? ✔️"Are we okay?" This focuses on the collective health of the team. Are we communicating effectively? Are we supporting each other through challenges? Do we have a shared future? ✔️"Are you okay?" This is about care for those who maybe struggling. Are you checking in with your teammates? Are there changes in mood, behaviour? Are you listening with empathy? If relevant, are you encouraging help seeking? Here's the critical part: if you don't like the answer to any of these questions, don't just accept it. Ask yourself what you can do about it. Maybe "I'm not okay" means you need to set better boundaries or ask for help. Perhaps "we're not okay" signals a need for a team reset conversation. And if someone else isn't okay, it might be time to offer support or escalate to leadership. Building resilient teams isn't about having all the answers or never facing challenges. It's about creating an environment where people feel they truly belong—where they know they're valued, supported, and stronger together than apart. Feeling we belong, and have each other's back is the #1 predictor of a resilient team

  • View profile for Koo Lily

    I Help Leaders and Teams Facilitate 🧡 Heart-centred Change in Organisations | Author l Speaker l Leadership Coach | Change Facilitator ★ Transforming Organisational Culture through Positivity, Empathy and Resilience

    5,277 followers

    𝐑𝐨𝐥𝐞 𝐌𝐨𝐝𝐞𝐥𝐢𝐧𝐠 𝐢𝐬 𝐍𝐨𝐭 𝐄𝐧𝐨𝐮𝐠𝐡 𝐀𝐧𝐲𝐦𝐨𝐫𝐞… We like the saying “𝑳𝒆𝒂𝒅 𝒃𝒚 𝒆𝒙𝒂𝒎𝒑𝒍𝒆.” Show them how it's done, and they’ll follow. But I’ve realized—Gen Z has been learning by watching for a while. Maybe it’s time to get them learning by doing now that they’re in the workplace. A different approach is required. Knowing is not enough. Learning becomes more empowering when we allow them to experience the struggles, effort, and outcomes firsthand. Let them discover the formula themselves by embodying the experience. I learned this especially when launching my book last year—we hit wall after wall together, and it made me realize: 1️⃣ 𝐓𝐞𝐥𝐥𝐢𝐧𝐠 𝐭𝐡𝐞𝐦 𝐭𝐡𝐞 𝐬𝐭𝐨𝐫𝐲 𝐨𝐟 𝐲𝐨𝐮𝐫 𝐬𝐭𝐫𝐮𝐠𝐠𝐥𝐞𝐬 𝐢𝐬 𝐧𝐨𝐭 𝐞𝐧𝐨𝐮𝐠𝐡. They need to experience it firsthand. When I let my young team take ownership of a high-pressure project—handling failures, problem-solving on the go—it became their story of resilience, not just mine. 2️⃣ 𝐂𝐫𝐞𝐚𝐭𝐢𝐧𝐠 𝐚 “𝐬𝐚𝐟𝐞 𝐬𝐩𝐚𝐜𝐞” 𝐭𝐨 𝐟𝐚𝐢𝐥 𝐛𝐮𝐭 𝐧𝐨𝐭 𝐭𝐨 𝐠𝐢𝐯𝐞 𝐮𝐩. Resilience isn’t just about pushing through—it’s about learning from setbacks. The challenge is to guide them without rescuing them. I’ve had moments where I wanted to step in, but watching them figure it out built their confidence far more than my advice ever could. 3️⃣ 𝐑𝐞𝐬𝐢𝐥𝐢𝐞𝐧𝐜𝐞 𝐢𝐬 𝐧𝐨𝐭 𝐚𝐛𝐨𝐮𝐭 “𝐭𝐨𝐮𝐠𝐡𝐞𝐧𝐢𝐧𝐠 𝐮𝐩”—𝐢𝐭’𝐬 𝐚𝐛𝐨𝐮𝐭 𝐟𝐢𝐧𝐝𝐢𝐧𝐠 𝐚 𝐰𝐚𝐲 𝐭𝐡𝐫𝐨𝐮𝐠𝐡. Some struggles require grit, some require adaptability. Watching my team navigate obstacles their way (not necessarily how I would) has given me fresh perspectives on resilience. At the end of the day, resilience isn’t taught. It’s lived.  And as leaders, we need to bring our teams into that process—not just as observers, but as active participants in their own success and challenge stories. How are you helping your Gen Z employees build resilience? 🤔 #LeadChangeHeartWay #BigChangeSmallSteps #Leadership #Resilience #GenZ #Learning #InsideOutwithLily

  • I recently coached a team leader who had hit a wall. Great instincts, strong vision—but every mistake felt personal. Every critique, a threat. Every missed target, a question of worth. He didn’t need more strategy. He needed to step away from some unexamined narratives stuck on repeat, and... He needed a new "Mantra Playlist" with greatest hits like: -I am not finished. I am forming. -Growth begins where comfort ends. -Struggle is the work. -I choose formation over perfection. -Failure is not final, it's formative. -Curiosity keeps me moving. -Effort shapes what talent cannot. -Progress is slower (and deeper) than it looks. -Who I’m becoming matters more than what I achieve. -Resilience is built, not born. That’s the core of a Growth Mindset. It’s not about faking positivity. It’s not about glossing over failure. It IS about rewiring your perspective (and brain) toward curiosity, learning, and development. And science spells out the payoff: -Teams that adopt growth mindset cultures see higher innovation rates and adaptability (Dweck, Harvard Business Review) -Leaders who model learning over perfection build psychological safety—the #1 predictor of high-performing teams (Google Project Aristotle) Growth Mindset isn’t a posture. It’s a system of belief that shapes resilience. The leaders and teams that endure? They don’t just chase wins. They rewire for formation: "always be learning." 📌 Where are you (or your team) being invited to grow—without needing to get it right the first time? #growthmindset #leadershipdevelopment #groundedandgrowing #formation #learningculture #resilience #leadershiphabits

  • View profile for Kevin McDonnell

    Chairman | Advisor | Coach - Accelerating growth, scale, and performance. 30 years building, scaling, and exiting companies. 100+ CEOs coached and advised.

    42,958 followers

    If your team is exhausted, it’s not growth. it’s bad leadership. Pushing harder is not a culture strategy. It’s emotional negligence. Resilience isn't built by pushing your team harder. It’s something you cultivate - not coerce. If you're a CEO or founder, chances are you want a team that adapts quickly, learns rapidly, and stays energised under pressure. But maybe you've noticed that instead of resilience, your team just seems... tired. Frustrated. Burnt out. You're not alone. One founder I coached recently faced this exact dilemma. They wanted to lead a resilient organisation, but their team was caught in a cycle of fatigue from unrelenting change. The intention was growth. The result? Overwhelm. That disconnect is more common than many leaders realize. Resilience doesn’t grow in pressure - it grows in trust, clarity, and support. Here’s how we shifted their culture - without pushing people past their limits: ✅ Clarify the “why” behind every change ❌ Don’t expect buy-in without context. ✅ Offer resources for upskilling ❌ Don’t assume adaptation will happen spontaneously. ✅ Create open dialogue around challenges ❌ Don’t dismiss concerns as resistance. ✅ Build a safe-to-fail environment ❌ Don’t punish mistakes that enable learning. ✅ Reinforce a shared vision - especially when things get hard ❌ Don’t let uncertainty dilute your leadership. ✅ Earn trust with consistency ❌ Don’t make promises you can’t fulfil. As you reflect on these principles, you might notice something shift. Perhaps you've already experienced how culture impacts energy and innovation. And maybe, you're beginning to see how building true resilience is about alignment, not acceleration. Picture your team six months from now: Communicating openly. Adapting confidently. Trusting deeply. Imagine how much farther you could go - not from pushing harder, but from working smarter... together. You already know pressure alone won’t build the future you want. But with clarity, consistency, and trust - you can build a team that bends without breaking.

  • View profile for Agata Julia Purzyc

    Fractional CX & Growth Leader | Helping founders & investors build predictable growth & retention | ex-PayPal, LinkedIn, Bain & Co

    8,802 followers

    Change is challenging. It brings fear and uncertainty. Empathetic leaders help ease this process. Here is a 10-step plan that can help: 1️⃣ Understand the emotional landscape --> Recognise your team's fears and concerns. Acknowledge their feelings. This builds trust and connection. 2️⃣ Communicate openly and frequently --> Share information about the change. Transparency reduces anxiety. Keep everyone informed. 3️⃣ Create a safe space for feedback --> Encourage your team to share their thoughts. Listen actively and validate their feelings. This fosters a culture of openness. 4️⃣ Offer support and resources --> Provide training for new tools or processes. Help your team adapt with the right resources. This shows you care about their success. 5️⃣ Celebrate small wins --> Acknowledge progress during the transition. This boosts morale and motivation. Recognise efforts, no matter how small. 6️⃣ Be a role model for adaptability --> Show your team how to embrace change. Your attitude sets the tone. Lead by example. 7️⃣ Foster resilience within the team --> Encourage problem-solving and innovation. Help your team learn to bounce back. Resilience is key during transitions. 8️⃣ Maintain a focus on the future --> Remind your team of the bigger picture. Help them see the benefits of change. A positive outlook can inspire hope. 9️⃣ Reinforce team cohesion --> Strengthen bonds through team-building activities. A united team is more adaptable. Support each other through change. 🔟 Reflect and learn from the experience --> After the transition, review what worked and what didn’t. Continuous improvement is essential. Growth comes from learning. Empathetic leaders guide their teams through change with care, creating an environment where everyone feels supported. This leads to smoother transitions and stronger teams. #LeadershipByAgata

  • View profile for SILVINA LAYANI

    I work where decisions, leadership, and execution meet | Helping healthcare, medtech, and mission-driven organisations clarify decisions, roles, and ways of working | Managing Director at Bee’z Consulting Sàrl

    18,336 followers

    𝗪𝗵𝘆 𝗢𝗿𝗴𝗮𝗻𝗶𝘀𝗮𝘁𝗶𝗼𝗻𝗮𝗹 𝗥𝗲𝘀𝗶𝗹𝗶𝗲𝗻𝗰𝗲 𝗖𝗼𝗺𝗲𝘀 𝗙𝗿𝗼𝗺 𝗥𝗲𝗹𝗮𝘁𝗶𝗼𝗻𝘀𝗵𝗶𝗽𝘀 — 𝗡𝗼𝘁 𝗝𝘂𝘀𝘁 𝗣𝗿𝗼𝗰𝗲𝘀𝘀𝗲𝘀 Because in a storm, it’s not the manual that saves you. It’s who stands with you. The smartest leaders today know: you can’t 𝗯𝘂𝗶𝗹𝗱 𝗿𝗲𝘀𝗶𝗹𝗶𝗲𝗻𝗰𝗲 by adding more procedures. You build it 𝗯𝘆 𝗶𝗻𝘃𝗲𝘀𝘁𝗶𝗻𝗴 𝗶𝗻 𝘁𝗵𝗲 𝗼𝗻𝗲 𝘁𝗵𝗶𝗻𝗴 𝘁𝗵𝗮𝘁 𝗵𝗼𝗹𝗱𝘀 𝘂𝗻𝗱𝗲𝗿 𝗽𝗿𝗲𝘀𝘀𝘂𝗿𝗲 — 𝘁𝗿𝘂𝘀𝘁. 🧩 A small story: We recently supported a healthcare organisation going through major system stress: staffing shortages, regulatory changes, reputational pressure. Leadership had excellent crisis response processes on paper. 𝗕𝘂𝘁 𝘄𝗵𝗲𝗻 𝘁𝗵𝗶𝗻𝗴𝘀 𝗵𝗶𝘁 𝗵𝗮𝗿𝗱𝗲𝘀𝘁, 𝘁𝗵𝗲 𝘁𝗲𝗮𝗺𝘀 𝘁𝗵𝗮𝘁 𝗵𝗲𝗹𝗱 𝘀𝘁𝗿𝗼𝗻𝗴 weren’t the ones with the neatest process flows — they 𝘄𝗲𝗿𝗲 𝘁𝗵𝗲 𝗼𝗻𝗲𝘀 𝘄𝗵𝗲𝗿𝗲 𝗿𝗲𝗹𝗮𝘁𝗶𝗼𝗻𝘀𝗵𝗶𝗽𝘀 𝗿𝗮𝗻 𝗱𝗲𝗲𝗽: 🌀 𝙒𝙝𝙚𝙧𝙚 𝙡𝙚𝙖𝙙𝙚𝙧𝙨 checked on each other 🌀 𝙒𝙝𝙚𝙧𝙚 𝙘𝙧𝙤𝙨𝙨-𝙩𝙚𝙖𝙢 𝙩𝙧𝙪𝙨𝙩 had been built before the crisis 🌀 𝙒𝙝𝙚𝙧𝙚 𝙥𝙚𝙤𝙥𝙡𝙚 could speak honestly — and knew they’d be heard What mattered wasn’t the documented response — it was the resilience of relationships that let people adapt together. 🐝 Here’s the thing: In a beehive, no single bee “manages” a crisis. The hive adapts because thousands of trust-based interactions allow fast sensing and collective movement. Organisations are no different. 𝗥𝗲𝘀𝗶𝗹𝗶𝗲𝗻𝗰𝗲 𝗶𝘀𝗻’𝘁 𝘄𝗿𝗶𝘁𝘁𝗲𝗻 — 𝗶𝘁’𝘀 𝗿𝗲𝗹𝗮𝘁𝗶𝗼𝗻𝗮𝗹. It lives in the depth of connection between people, not in the weight of the process binder. Remember this: 👉 “𝗪𝗵𝗲𝗻 𝘀𝘁𝗿𝗲𝘀𝘀 𝗵𝗶𝘁𝘀, 𝘁𝗿𝘂𝘀𝘁 𝗰𝗮𝗿𝗿𝗶𝗲𝘀 𝘁𝗵𝗲 𝘀𝘆𝘀𝘁𝗲𝗺.” 🧠 🅸🅽🆂🅸🅶🅷🆃: Building resilience starts long before the crisis — through everyday trust-building. 🎯 🆃🅰🅺🅴🅰🆆🅰🆈: If you want a resilient organisation, focus on relationships first — processes second. #OrganisationalResilience #LeadershipTrust #BeezConsultingCH

  • View profile for Carolyn Healey

    AI Strategy Coach | Agentic AI | Fractional CMO | Helping CXOs Operationalize AI | Content Strategy & Thought Leadership

    18,462 followers

    Leadership feels harder every year. Change keeps coming faster. Resilience isn’t optional anymore. It's transforming how leaders drive performance in turbulent times. From navigating disruption to inspiring teams, resilience empowers leaders to adapt, stay focused, and deliver results. Here are 11 ways leaders can integrate resilience into their strategies: 1/ Reframe Setbacks as Growth → Views failures as learning opportunities → Shifts team focus from blame to innovation 💡 Pro Tip: Host a 15-minute post-setback debrief to pinpoint one lesson and one next step. 2/ Master Emotional Regulation → Uses mindfulness to stay calm under pressure → Reduces reactive decisions by 25% 💡 Pro Tip: Practice 5-minute daily breathing or journaling to sharpen focus before big calls. 3/ Build a Support Network → Leverages mentors and peers for perspective → Doubles performance under stress 💡 Pro Tip: Schedule monthly coffee chats with a mentor to tackle challenges. 4/ Prioritize Self-Care → Models healthy habits to combat burnout → Boosts team engagement by 20% 💡 Pro Tip: Block 30 minutes daily for a walk or reading, and encourage your team to follow. 5/ Foster Psychological Safety → Creates space for risk-taking and ideas → Increases innovation by 25% 💡 Pro Tip: Kick off meetings with, “No idea is too bold. What’s your take?” and acknowledge all input. 6/ Adapt to Change Fast → Pivots quickly to market or tech shifts → Drives 30% higher team productivity 💡 Pro Tip: Streamline one team process this quarter with a new tool and track results. 7/ Communicate Transparently → Shares clear updates during crises → Cuts turnover by 20% in tough times 💡 Pro Tip: Send daily emails during a crisis outlining what’s known and next steps. 8/ Empower Team Problem-Solving → Delegates to build team capacity → Improves outcomes by 15% 💡 Pro Tip: Assign a small project to a team member with clear goals and autonomy. 9/ Lean on Data for Clarity → Uses metrics to cut through chaos → Reduces errors by 18% in high-stakes settings 💡 Pro Tip: Compile 2-3 key metrics before decisions and share the logic with your team. 10/ Keep a Long-Term Vision → Aligns teams with a clear big picture → Boosts goal attainment by 22% 💡 Pro Tip: Craft a one-sentence 2025 vision and share it at your next all-hands. 11/ Celebrate Small Wins → Recognizes victories to build momentum → Increases motivation by 28% 💡 Pro Tip: Start weekly meetings with a 2-minute shout-out for a team win tied to goals. As disruption accelerates (up 183% since 2019), resilience is a leadership must-have. By embracing these 11 strategies, you’ll not only boost performance but also inspire your team to thrive under pressure. Which of these are you leveraging? ------- Subscribe to my newsletter: https://lnkd.in/gtkveAmJ ♻️ Repost if your network needs to see this. Follow Carolyn Healey for more leadership content.

  • View profile for Elise Victor, PhD

    Writing and Research on Motivation, Identity, Responsibility, and the Modern Human Experience

    34,290 followers

    Stop trying to be break-proof. Build for bounce back. We’re taught to design systems that are fail-safe. But resilience isn’t about never falling down. It’s about how fast we get back up. It's what we learn in the process. Speed & adaptability matter most. When things break, there’s a window, a threshold. - If recovery begins quickly, momentum builds. - If it drags, damage compounds. This applies to both people and teams. When a setback occurs, the first 24-72 hours determine whether we stabilize or spiral. - In systems, it’s the critical recovery rate. - In leadership, it’s the response rhythm. 5 qualities of highly resilient people/teams: (1) Design for recovery, not perfection. Ask this question: "If we fail tomorrow, how do we restore 80% of capacity in one day?" Create fallback plans, reroute paths, and playbooks for quick resets. (2) Move fast to regain momentum. Recovery is like a muscle; it strengthens through use. After a disruption, run short, visible wins to restore confidence and signal progress. (3) Know thresholds. Systems collapse when they cross invisible lines. People do too. Identify your "too broken" point before you reach it, and build early warning signals around it. (4) Don’t bounce back. Bounce forward. True resilience isn’t returning to what was. It’s transforming into what’s next. Every crisis is data, and every disruption is feedback. (5) Build recovery habits. Don't be caught off guard. Reflect even for small setbacks. Ask "What was surprising?" and "What supported a fast recovery?" Resilience isn’t a trait. It’s a design choice. We can’t eliminate failure, but we can build systems and teams that learn, adapt, and come back stronger every time. The goal isn’t to be unbreakable. It’s to be unstoppable. ♻️ Share if this resonates. ➕ Follow Elise Victor, PhD for mindset and growth insights.

  • View profile for Dr. Francis Mbunya

    Purpose Driven| Leadership Coaching | Agile Tranformation | Author | Keynote Speaker | Enterprise Agile Coach

    39,412 followers

    Scrum Master: How do you support a struggling team? You see it in the stand-ups. The sighs. The muted cameras. The tension that no retrospective can quite smooth out. Stress is real, and it’s silently derailing your team’s potential. But here's the good news: You have more power than you think to help your team not just survive, but thrive. In my latest guide, “Navigate Stress and Thrive,” I unpack 7 powerful strategies every Agile leader should have in their toolkit: - Normalize stress conversations. Listening can be more powerful than solving. - Simplify where you can. Cut the noise. Keep only what drives value. - Recognize effort. Even small wins build massive morale. - Teach the art of “no.” Empower teams to protect their focus. - Lead self-care by example. Your energy sets the tone. - Create alignment. Clarity is the antidote to anxiety. - Add fun. Joy is productive. These aren't just feel-good tips, they’re high-leverage practices that reduce burnout, boost team cohesion, and build a culture of resilience. If you're ready to move from reactive firefighting to intentional leadership, let's talk. Book a free 30-minute strategic call with me, and let’s design a stress-resilient roadmap tailored to your team. Your team deserves more than survival, they deserve to thrive.

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